Treating Lower Back Pain For Cyclists
With a combination of physiotherapy treatment and an in-depth bike fit Jake was able to resolve this clients lower back pain.
top of page
Search
Jake Tay
Oct 15 min read
Hip Pain Case Study
Hip pain case study in cycling and how Jake at Physio Fit Bristol uses his physiotherapy and bike fitting skills to resolve it.
443 views0 comments
Jake Tay
Oct 2, 20231 min read
Claim Back on Your Physiotherapy Session
Good News as Jake Tay is a qualified physiotherapist registered with HCPC you can claim back the cost of any physiotherapy session t...
202 views0 comments
Jake Tay
May 28, 20231 min read
A literature overview of modern biomechanical-based technologies for bike-fitting professionals ..
Confirms that having a sound understanding of human biomechanics is needed when offering a professional bike fit to fill the gaps...
13 views0 comments
Jake Tay
May 3, 20231 min read
Strengthening Hip Flexors and Improving your Posture
In combination with core strengthening exercises Which include glut max, deep abs and erecta spinea consider strengthening and improving...
7 views0 comments
Jake Tay
Mar 27, 20231 min read
Bike Fit at Physio Fit Bristol
You will get an in-depth bike fit by an experienced sports physio. Please see video for more details https://www.youtube.com/watch?v=MQVK...
95 views0 comments
Jake Tay
Mar 23, 20231 min read
Choosing the right saddle
There are numerous saddle types out there but which is the right one for you? Please see my video to explain what I would expect from a...
9 views0 comments
Jake Tay
Feb 16, 20231 min read
Leomo and Bike Fitting
Lets take your bike fit assessment outside
51 views0 comments
Jake Tay
Feb 13, 20231 min read
Saddle Fitting
I can recommend the right saddle type for you using both my physiotherapy assessment skills and the Sella Italia ID match system.
55 views0 comments
Jake Tay
Dec 18, 20221 min read
Running Rehabilitation
Physiotherapy sports injury clinic based in Bristol that offers expert assessment for running injuries. I can assess your running gait...
12 views0 comments
Jake Tay
Jul 18, 20221 min read
International Bike Fitting Institute
Jake Tay at Physio Fit Bristol is a member of International Bike Fitting Institute (IBFI) who require all bike fitters to work to a high...
54 views0 comments
Jake Tay
Mar 26, 20221 min read
Common Cycling Injuries
Please see below a few common cycling injuries relating to bad posture which I have successfully treated. This is not an exhaustive list...
65 views0 comments
Jake Tay
Mar 14, 20221 min read
Back Pain Case Study
A detailed assessment of the clients biomechanics on and off the bike using both physiotherapy clinical analysis and differential...
17 views0 comments
Jake Tay
Mar 8, 20221 min read
Leg Length Discrepancy
Bike Fit Case Study: An inefficient pedal stroke can be easily analysed using Leomo motion sensors. A 5 minute ramp test showed a...
46 views0 comments
Jake Tay
Feb 8, 20221 min read
Leomo Motion Sensors
Physio Fit is now using Leomo 3D motion capture sensors . This will aid my biomechanical assessment of you on and off the bike. I can...
36 views0 comments
Jake Tay
Feb 5, 20221 min read
Physiotherapy and Bike Fitting
Why would you choose to have a bike fit with a physiotherapist as opposed to a bike fitter with no in-depth experience in how your body...
53 views0 comments
Jake Tay
Jan 28, 20221 min read
Physio Fit Promo Video
https://www.youtube.com/watch?v=AY9gTYNjyRY
3 views0 comments
Jake Tay
Jan 28, 20221 min read
Hip Pain Case Study
By analysing the clients aggravating factors I was able to determine sustained hip flexion was the cause of his hip pain, and by opening...
6 views0 comments
Jake Tay
Nov 25, 20211 min read
Bike Fit for Chronic Lower Back Pain
Cycling should always be pain free and if that means having your handle bar stem angled up and stacked up then so be it. Being pain free...
38 views0 comments
Jake Tay
Sep 22, 20211 min read
Cycling Injuries Physio Fit Has Treated
Positional lower back pain due incorrect saddle position or handlebar stem length. It could also be due to biomechanical reasons for...
21 views0 comments
Blog: Blog2
bottom of page