A Facebook Advert Offering my Bike Fit Service. httpshttps://m.facebook.com/groups/bristolcyclists/permalink/4471391419558482/

Treat the shoulder as a whole rather than rehabilitating individual muscles: https://www.instagram.com/p/CO2B8_poJUX/?igshid=a8enifwz4dga

Lower back pain What is it? This is very common among cyclists because the back is held in a ‘flexed’ position for long periods. For many...

Your Body: We offer excellent hands on treatment but also expert advice on staying flexible and strong with our tailored strength and...

Core exercises are essential in avoiding lower back pain and should always be considered especially if the pain is posture related.

Considering non specific mechanical lower back pain try avoiding static positions which are often one of the main aggravating factors in...

How we can help you achieve both physical and mental wellbeing long The First pillar: diagnosis and treatment of your musculoskeletal...

As Lockdown is still ongoing and to give you that peace of mind we now offer a reduced price virtual consultation using Zoom. This can...

NICE Guidelines gives a clear and thorough understanding of how to manage lower back pain. https://cks.nice.org.uk/back-pain-low-without-...

Why not book an appointment at Physio Fit Bristol to learn more about muscle tightness. physiofitbristol@gmail.com

Why not book an appointment at Physio Fit Bristol to learn more about back pain which will always include a full subjective assessment to...

Chartered Society of Physiotherapy recommend cycling even if your wearing a trench coat and WW1 fighter pilot helmet.