Four Treatment Factors

Physiotherapy and Holistic Treatment

1. Your Body: We offer excellent hands on treatment but also expert advice on staying flexible and strong with our tailored strength and conditioning programmes. 

2. What you Eat: Dietary advice to support your recovery and how to avoid poor health in the future.

3. Your Working Environment: How to avoid posture related injuries either sat at your desk or with a more physically demanding job.​

4. How you Feel about Life: Your mood and how having a good exercise routine can help you gain control and turn your life around.

So whatever your age, level of fitness or health I will tailor the treatment to give you the best chance of making a full recovery to support injury prevention.